What Is a Spinal Disc?
Between each vertebra of your spine sits a disc.
Think of a spinal disc like a shock absorber.
Discs help:
- Absorb Impact
- Allow Movement
- Support Flexibility
- Protect the Spine
- Distribute Forces Throughout the Body
Each disc has a tough outer layer—the annulus—surrounding a soft, gel-like center known as the nucleus.
When the disc becomes damaged, weakened, or injured, symptoms can begin to develop.

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